Own The Day Own Your Life at Life

Own The Day Own Your Life. Aubrey marcus ( @aubreymarcus) is the founder and ceo of onnit, a lifestyle brand based on a holistic health philosophy he calls total human optimization. Optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex apr 17, 2018.

Own the day, own your life: Aubrey marcus ( @aubreymarcus) is the founder and ceo of onnit, a lifestyle brand based on a holistic health philosophy he calls total human optimization. Most people are only the thermometer of their own life… letting the outside world control the temperature, and simply reacting.

117 Thoughtprovoking Journal Prompts For Selfdiscovery

Your life is something to be experienced, not coasted through. The author, aubrey marcus, makes a point about focusing on one day at a time while trying to change or improve something. Own the day, own your life: In other words, the main message of the book is to ‘own the day’.